April 10, 2020

Panic buying can hurt the most vulnerable members of our community and our front line workers.  Please be considerate!  

~ Your friendly neighborhood dietitian

April 9, 2020

In recent weeks you may have started to use some personal protective equipment (PPE) such as masks or gloves when you go to the grocery store, etc.  It is important to remember that incorrect use of PPE will not protect you properly from contracting COVID-19, and may e...

March 30, 2020

With coronavirus spreading globally you may have heard of people stocking up on groceries, or you may be self-isolating or practicing social distancing.  One of the big questions I get asked in this situation is – what am I supposed to eat for 14 days if I can’t go out...

March 30, 2020

Are you social distancing and staying home to prevent spread of coronavirus?  Keeping your home clean and surfaces disinfected can help prevent the spread of viruses, especially if someone in your house is sick or if you’re self-quarantining.  Try these steps to keep y...

March 30, 2020

We’ve all heard the phrase ‘too many cooks in the kitchen’.  But there is another example of over-crowding in the kitchen…and it doesn’t just result in a poorly executed recipe – it could make you sick.  Yes, I’m talking about the proverbial chip bowl sitting in the lu...

March 18, 2019

Hey there, I’m Nola you’re family health team Registered Dietitian! I’m so excited to be part of this year’s Dietitians of Canada

throughout the month of March. We are celebrating Nutrition Month 2019 by helping Canadians unlock the potential of food to fuel, discover,...

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Manitoulin Central Family Health Team

2120B HWY 551 Box 150

Mindemoya, ON P0P 1S0

Phone:  705-377-5371

Fax:  1-855-908-2517

For Life-Threatening Emergencies Call 911
For Non-Life-Threatening medical advice, call Telehealth Ontario 1-866-797-0000